Rugby fans around the world are tuning into the Six Nations tournament this February through March. If you’re one of them, you might like to know where you can stream games live for free. Your location will play a part, but there’s an easy way to get around any blocks you come across — use a VPN. This guide shares how to watch Six Nations rugby in USA and abroad.
If you already know which streaming service you want to use but you’re not in the correct country, you can use a VPN to spoof your location. Our quick recommendation is NordVPN. It’s the best VPN service, especially when it comes to streaming live sports. If you want to know more, read on for a complete look at how to watch Six Nations rugby online free, other top VPNs for doing so and how to fix common issues.
When Is Six Nations Rugby 2025?
The Six Nations championship began Friday, January 31, with the first game held at the Stade de France in Paris. There are a total of 15 games over five rounds (the full list of fixtures can be found further down) with the final games taking place on Saturday, March 15.
Where Is Six Nations Rugby Streaming?
The best place to stream the Six Nations tournament is on BBC iPlayer and ITVX in the U.K. because they’re completely free. Other free options include France TV in France, RTE Player in Ireland and MoreThanSports.tv in Germany. There are other streaming platforms around the world that will cover Six Nations games, but you will need a subscription. The table below includes what we found.
| Country: | Paid channels | Free channels |
|---|---|---|
| 🇬🇧 U.K. | N/A | BBC iPlayer ITVX |
| 🇮🇪 Ireland | N/A | RTE Player Virgin Media Player |
| 🇫🇷 France | N/A | France TV |
| 🇩🇪 Germany | N/A | MoreThanSports.tv |
| 🇺🇲 U.S. | NBC* Peacock Premium |
N/A |
| 🇦🇺 Australia | Stan Sport | N/A |
| 🇳🇿 New Zealand | Sky Sport Now (SkyGo) | N/A |
| 🇨🇦 Canada | DAZN | N/A |
| 🇿🇦 South Africa | SuperSport DStv Stream Premium |
N/A |
| 🇮🇹 Italy | Sky Italia | N/A |
| 🇪🇸 Spain | Movistar+ | N/A |
How to Watch The Six Nations Rugby Tournament Online Free With a VPN
In this section, we’ll show you how to watch Six Nations rugby free. You can use a VPN’s money-back guarantee to get a refund, however, the Six Nations championship lasts five weeks and most refund periods last 30 days, so just keep that in mind. We’ve used BBC iPlayer and ITVX for this example, but for any other service, just change the steps where needed.
- Sign Up for a VPN
Subscribe to a VPN service such as NordVPN. Its two-year plan is the most cost-effective option and there’s a 30-day money-back guarantee in place.
- Install the VPN App
Download and install the VPN app on the device you want to stream on. Most VPNs have apps for Windows, Mac, iOS and Android devices. Some also have browser extensions and are compatible with smart TVs.
- Connect to a Server in the U.K.
Use the map or server list to find a server in the U.K. and click on it to connect.
- Create a free BBC iPlayer and ITVX Account
To watch all matches in the U.K., you’ll need a BBC iPlayer and ITVX account. Go to both websites to create a free BBC iPlayer account and free ITVX account. You’ll need a valid email address and a U.K. postcode (one from Google will do).
- Start Streaming the Men’s Six Nations Rugby Championship for Free
Search for the Six Nations game currently being broadcast and click on it to start streaming.
The Best VPNs to Stream Six Nations Games Online
Whatever sport you want to watch, whether it be a Grand Slam, Premier League soccer or a World Cup, the VPN you choose needs to have excellent speeds. This will help you watch every crucial moment without the threat of buffering. That aside, the VPN needs to be able to bypass streaming blocks and have servers where you need them. Let’s get into our recommendations.
- NordVPN — This is the best VPN for streaming live sports due to its lightning speeds, huge server network and excellent unblocking ability. Its two-year plan is affordable and there’s a 30-day money-back guarantee for peace of mind. Check out our NordVPN review to learn more.
- Surfshark — You get unlimited simultaneous connections, meaning you can share your subscription. It’s also fast, can unblock streaming services and has a large server network. It’s cheap and has a 30-day money-back guarantee. Read our Surfshark review for more details.
- ExpressVPN — An excellent VPN with an easy-to-use app. It can easily access streaming platforms, has fast speeds and plenty of servers. It’s pricey, but you can reduce the cost by opting for a long-term plan and there’s a 30-day money-back guarantee. Read our ExpressVPN review for more information.
Best Free VPN to Stream Six Nations Rugby: PrivadoVPN
If you’re looking for a free VPN to stream the Six Nations, PrivadoVPN is your best option. It has free U.K. servers, as well as free servers in nine other countries, and provides unlimited data, although your speeds are slowed once you hit 10GB each month.
While PrivadoVPN is a good VPN, as you can read in our PrivadoVPN review, we recommend using a premium VPN like NordVPN to stream the Six Nations. You’ll benefit from faster speeds and better streaming reliability.
VPN Six Nations Troubleshooting Tips
You can sometimes run into problems when trying to stream using a VPN, but the issue is often something that can be easily resolved. Here are a few common fixes.
- Check for DNS leaks
- Change the VPN protocol
- Update or restart the VPN app
- Clear your cache and cookies
- Try a different server in the same location
Six Nations Fixtures 2025
To ensure you don’t miss any of the matches, we’ve provided a table with all of the Six Nations fixtures for this year’s tournament. Times stated are local, so make sure you convert it to your timezone.
| Date & Time: | Fixture | Round |
|---|---|---|
| Jan. 31; 9:15 p.m. CET | France 🆚 Wales | 1 |
| Feb. 1; 2:15 p.m. GMT | Scotland 🆚 Italy | 1 |
| Feb. 1; 4:45 p.m. GMT | Ireland 🆚 England | 1 |
| Feb. 8; 3:15 p.m. CET | Italy 🆚 Wales | 2 |
| Feb. 8; 4:45 p.m. CET | England 🆚 France | 2 |
| Feb. 9; 3:00 p.m. GMT | Scotland 🆚 Ireland | 2 |
| Feb. 22; 2:15 p.m. GMT | Wales 🆚 Ireland | 3 |
| Feb. 22; 4:45 p.m. GMT | England 🆚 Scotland | 3 |
| Feb. 23; 4:00 p.m. CET | Italy 🆚 France | 3 |
| Mar. 8; 2:15 p.m. GMT | Ireland 🆚 France | 4 |
| Mar. 8; 4:45 p.m. GMT | Scotland 🆚 Wales | 4 |
| Mar. 9; 3:00 p.m. GMT | England 🆚 Italy | 4 |
| Mar. 15; 3:15 p.m. CET | Italy 🆚 Ireland | 5 |
| Mar. 15; 4:45 p.m. GMT | Wales 🆚 England | 5 |
| Mar. 15; 9:00 p.m. CET | France 🆚 Scotland | 5 |
Final Thoughts
Ireland won the 2024 Six Nations tournament, and France finished in second place, while Wales received the Wooden Spoon for coming last out of the six teams. Watching this year’s championship is easy and free if you tune in to BBC iPlayer and ITVX in the U.K.
It’s no problem if you’re outside the country either, so long as you use a top VPN like NordVPN to gain access. You can try it risk-free with its 30-day money-back guarantee.
Which service will you watch the Six Nations on? Will you need to use a VPN? If so, which VPN will you choose? Which team do you think will win the Six Nations Trophy? Let us know in the comment section and, as always, thank you for reading.
FAQ: How to Watch Six Nations Rugby Live
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NBC and Peacock hold the rights to all the Six Nations matches in the U.S.
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There are quite a few places you can find a Six Nations live stream, including BBC iPlayer and ITVX in the U.K. They’re both free to access and, if you’re not in the country, a VPN will help you unblock them.
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No, Rugby is no longer available to watch on Amazon Prime.
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The channel that Six Nations Rugby is on depends on the country — it’s on NBC in the U.S., BBC and ITV in the U.K., and France TV in France, to name but a few.
