Yoga and Relaxation are slowly becoming popular in India due to the stress-buster-friendly concept, which embraces all willing to turn their focus toward the inner self. Fortunately, some great apps in India help one ease into this new venture in the meditating business.
Mindhouse:
Mindhouse is among the leading meditation appls in India. Launched by IIT graduates, it delivers programs focused on stress, anxiety, sleep, attention, etc. Their sessions incorporate music and Relaxation of natural sounds, and how they guide their clients is slow and serene. More than 400 hours of original content, courses for different hours, and both Hindi and English provide highly available meditation options through Mindhouse.
ThinkRightMe:
Another good site is ThinkRightMe which has yoga/meditation programs with highly qualified instructors. Hundreds of guided and unguided meditation sessions are available to users based on their time requirements, purpose, or targeted area. Using simple and natural programs and content presented in both Hindi and English speakers generates high interaction.
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Buddhify India:
Buddhify India is very famous for creating short practices. And as has a more than 80 guided tracks for practices such as traveling, cooking, exercising, sleeping, etc. It encourages mindfulness in the activities of day to day life. The tracks are in both English and Hindi male and female versions. The customization and flexibility aspects fit the lives of users at the present time.
Hiss:
Lastly, there’s Hiss, which is designed to help specifically decrease stress. With over 900 audio titles, it provides guided practices such as breathwork, body scan, sleep music stories and much more. This confronting yet pleasing interface does not allow one to be bored. While the nature content from professionals builds up a complete picture of mindfulness practice.
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