Tip #5: Take Outdoor Breaks
By ’s Social Media Manager, Christine Colling
Wondering how team keeps the ship afloat? Enter, Christine Colling our social media superstar.
Based in Vancouver, Colling understands the importance of fresh air and a scenic view. So it’s only natural she finds ways to escape to the great outdoors.
“To combat the endless loop of Zoom meetings and staring at our screens, we’ve introduced ‘no desk meetings’ that require us to get outside!
Whether it’s popping into your local coffee shop or a mid-day walk with the pup, a change in scenery can do wonders for your mental health and instantly energize you.”
Given today’s social media landscape, it’s more important than ever to protect our mental well-being and lessen everyday stress.
Hopefully, with the above tips and techniques, you too can develop a healthier experience with social media and take a step back from the screen.
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