It’s no longer the company’s flagship, but the Oura Ring 3 remains one of our favorite fitness trackers. It tracks in-depth sleep metrics, exercise, and vitals, as well as monitors your stress and guides you with your glucose levels.
For a limited time, you can get the Oura Ring Gen 3 on sale for $199 at Amazon. That’s the same price we saw during Prime Day and an all-time price low for this excellent smart ring.
The Oura Ring Gen 3 is one of the most mainstream smart rings out there, packing an array of health sensors into a discreet design. While it can track movement and exercise, sleep tracking is the Oura Ring’s claim to fame.
In fact, the Oura Ring 3 helped one or our reviewers detect their sleep apnea, and it knew our fitness editor was pregnant before she did, which is pretty crazy.
It can also track blood oxygen levels, sleep stages, and Oura menstrual tracking. You can even meditate using the app and connect with partner apps like Natural Cycles and Strava. The latest upgrades now allow users to access AI to improve habits and track meals and glucose levels throughout the day.
That said, if you’re big on fitness, the Oura Ring can’t replace your Apple Watch. There are too many things an Apple Watch offers that the Oura Ring doesn’t. The most obvious one — the Oura Ring doesn’t have a display, so you can’t follow your activity metrics mid-workout unless you have the Oura app open.
Regardless, the Oura Ring is still an excellent buy that you won’t regret, especially at this low price. Although there are several design options to choose from, today’s deal is on the Heritage option only. (It has a jagged shape that has since been discontinued). Note: The Oura Ring 4 isn’t on sale, but you can see the differences in our Oura Ring 4 vs. Oura Ring 3 comparison.